One of the most fun aspects of running Stilista is meeting other business owners that are in related industries. To me, health and well-being goes hand in hand with figuring out your wardrobe: both involves taking the time to take care of yourself and educate yourself about the best approaches for you. A few weeks back, I got a chance to sit down with Nathalie Blitz, owner of Vitamin N, a company that specializes in health programs that range from holistic health counseling, healthy cooking demonstrations, Thai yoga massage therapy and health coaching, to bring it all together. Like Stilista, Vitamin N approaches each client individually, and recognizes that it’s a collaborative process that’s not about one-size-fits-all solutions. Some clients see Nathalie just a handful of times to resolve an issue, while others see her for all aspects of their health, for months and even years. Nathalie rejects processed, fake food sources, and has a wealth of knowledge about nutrition, health and holistic solutions. I even got a chance to pick her brain about my insatiable morning hunger (blood type A characteristic – who knew?) and get some new ideas.
For a limited time, selected Stilista blog readers can receive a complimentary consult with Nathalie, or even a Thai yoga massage session! If you’re interested, please email us about why you feel like you’d benefit from Vitamin N’s services, and include your address and phone number and you may be selected to sample this useful service!
— Maria
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